Upper Dolpo Trek

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Discover the Untamed Beauty of Upper Dolpo Trek

Embark on an extraordinary adventure to Upper Dolpo, one of Nepal's most remote and captivating regions. Nestled between the Dhaulagiri massif and the Tibetan plateau in the mid-western part of Nepal, the Upper Dolpo Trek promises an unparalleled journey through pristine landscapes and ancient cultural heritage.

Overview

The Upper Dolpo Trek spans 27 days, offering a profound immersion into the majestic Himalayan environment. This trek is ideal for those seeking an extended escape to explore authentic mountain life in one of the planet’s remotest regions.

Experience

Previously inaccessible to outsiders, Upper Dolpo now stands as a premier destination in the Himalayas, celebrated for its untouched natural beauty and rich cultural tapestry. Traverse through breathtaking valleys, diverse ethnic settlements, and alongside iconic peaks like Annapurna, Dhaulagiri, and Kanjiroba. Immerse yourself in lush forests of rhododendron, pine, and oak, and discover the rugged charm of Nepal's far-western terrain.

The journey also encompasses Lower Dolpo, once a sovereign kingdom, and offers encounters with Tibetan Buddhist traditions, the serene Shey Phoksundo Lake, rare wildlife such as the elusive snow leopard, and ancient monastic sites like the historic Shey Monastery, dating back 800 years.

Highlights

  • Trek through Shey Phoksundo National Park, Nepal's largest, renowned for its diverse flora and fauna.
  • Marvel at the turquoise expanse of Lake Phoksundo.
  • Spot endangered species like the snow leopard and blue sheep.
  • Explore the ancient Shey Gompa, a bastion of Buddhist and Bonpo traditions.
  • Conquer Kang Taiga at 5,950 meters and behold panoramic vistas of Mount Dhaulagiri and Mount Annapurna II.

Challenges

Undertaking the Upper Dolpo Trek requires stamina and preparation due to its demanding terrain. Spanning 21 days with multiple steep ascents and descents across desert-like landscapes, the trek reaches elevations above 5,000 meters, including the challenging Kang-La Pass at 5,151 meters. Acclimatization is crucial, given the risks of altitude sickness above 3,500 meters. Trekkers must be in excellent physical condition and mentally prepared for the rigors of high-altitude trekking.

Logistics

Given the region’s remoteness and minimal infrastructure, trekkers should be prepared for basic amenities and varying seasonal conditions. Consultation with experienced guides or locals regarding the optimal trekking season is recommended to ensure a safe and enjoyable journey.

Conclusion

Trekking in Upper Dolpo is a profound adventure, blending natural grandeur with cultural richness. While challenging, the rewards a glimpse into untouched landscapes and ancient traditions are unparalleled. Prepare for an unforgettable journey that will leave you with memories of a lifetime.

Permits for Upper Dolpo Trek

Embarking on the Upper Dolpo Trek requires three essential permits:

  1. Lower Dolpo Restricted Area Permit
  2. Shey Phoksundo National Park Entry Fee
  3. Upper Dolpo Restricted Area Permit
    • USD $500 for the first ten days
    • Additional USD $50 per day thereafter

Important Note: Trekking in restricted areas such as Upper Dolpo mandates that trekkers cannot apply for permits individually. At Himalayan Trekkers, we include the permit costs in our package, handling all permit arrangements on your behalf.

The Upper Dolpo region imposes a substantial permit fee, limiting the number of trekkers and ensuring an exclusive experience amidst Nepal's pristine wilderness.

Detailed itinerary

Upon your arrival in Kathmandu, you'll be greeted and transferred to your hotel. This day allows you to relax and recover from your journey. You can explore nearby areas if time permits.

Today is dedicated to a full-day tour of Kathmandu, where you'll visit cultural and historical landmarks such as Kathmandu Durbar Square, Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. In the afternoon, you'll have a pre-trek briefing and prepare for your adventure.

A short flight takes you to Nepalgunj, a bustling city in the western Terai plains of Nepal. You'll check into your hotel and have the rest of the day to relax or explore this vibrant town.

A scenic flight brings you to Juphal, where your trek begins. From Juphal, you trek for about 3 hours to Dunai, the administrative headquarters of Dolpa district. The trail passes through terraced fields and traditional villages.

Leaving Dunai behind, you trek along the bank of the Thulo Bheri River towards Ankhe. The trail ascends and descends through dense forests and terraced fields, offering glimpses of local life and beautiful landscapes.

Today’s trek continues along the Phoksundo Khola, passing through forests of pine and birch. You gradually ascend to Sulighat, a small settlement with teahouses offering stunning views of the surrounding mountains.

You trek through a picturesque trail that leads to the stunning Phoksundo Lake, renowned for its turquoise waters. The trail winds along steep cliffs and offers panoramic views of the lake and nearby villages.

Today is a rest day to acclimatize and explore the area around Phoksundo Lake. You can visit nearby monasteries, enjoy the serene lake views, and interact with local communities.

Leaving Phoksundo Lake, you descend to the Phoksundo Khola (river) and continue trekking through a scenic trail to Sallaghari, a beautiful spot surrounded by lush green meadows.

Today’s trek is challenging as you ascend towards Phoksundo Bhanjyang, a high mountain pass offering spectacular views of the surrounding peaks. You camp near the pass, preparing for tomorrow’s adventure.

A highlight of the trek, today you cross the Kang-La Pass (5,151m), the highest point of the trek. Descending from the pass, you reach Shey Gompa Village, home to the ancient Shey Monastery and a center of spiritual significance.

Take a full day to acclimatize and explore Shey Gompa and its surroundings. Visit the monastery, interact with monks, and enjoy the peaceful atmosphere amidst towering Himalayan peaks.

Leaving Shey Gompa, you trek to Namduna Gaon via Saldang La Pass. The trail offers stunning views of the barren landscapes and remote villages of Upper Dolpo.

Today’s trek takes you to Saldang, one of the largest villages in Upper Dolpo. Explore the village, visit ancient monasteries, and immerse yourself in the unique culture and traditions of the local people.

A side trip today takes you to Yangze Gompa, a monastery nestled in a picturesque location. Return to Saldang in the afternoon and relax.

The trail descends to the Nagon Khola and leads you to Sibu, a small settlement surrounded by terraced fields and barren hills. Enjoy the peaceful atmosphere and interact with locals.

Today’s trek takes you to Jeng-La Phedi, the base of Jeng La Pass. The trail offers panoramic views of the surrounding peaks and valleys.

Crossing Jeng La Pass (4,370m), you descend to Tokyu Gaon, a traditional village adorned with prayer flags and surrounded by mountains. Explore the village and visit ancient monasteries.

You trek through scenic landscapes to Dho Tarap, a culturally rich village inhabited by people of Tibetan origin. Explore the village, visit monasteries, and interact with locals.

Spend a rest day at Dho Tarap to acclimatize and explore the village and its surroundings. Learn about the local culture, visit traditional homes, and enjoy the hospitality of the villagers.

Leaving Dho Tarap, you trek along the Tarap Khola, passing through lush forests and traditional villages. Camp near Kamakharka, a serene spot along the river.

Continue trekking along the Tarap Khola to Khanigaon, a small village inhabited by the local community. Experience the rural lifestyle and hospitality of the villagers.

The trail descends through terraced fields and picturesque landscapes to Tarakot, a historical village with an ancient fortress. Explore the village and relax.

Today, you trek back to Dunai, retracing your steps through familiar trails and enjoying the scenic views of the Dolpo region.

Your final trekking day takes you back to Juphal. Enjoy the last day of walking amidst beautiful landscapes and rural villages.

Fly back to Kathmandu via Nepalgunj, enjoying aerial views of the Himalayas. Upon arrival in Kathmandu, transfer to your hotel and relax.

Transfer to the airport for your onward journey, concluding an unforgettable adventure in the Upper Dolpo region of Nepal.
Want to make it a private tour? Book this trip as a private departure -for any group, big or small.
Enquire Now