Upper Mustang Trek

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Upper Mustang Trek: A Journey into the Last Forbidden Kingdom

The Upper Mustang Trek offers a rare glimpse into one of the last frontiers of true adventure. Nestled in the rain shadow region of the Himalayas near the Annapurna Circuit, this arid river valley was once a forbidden kingdom within Nepal, isolated from the rest of the world for decades. This isolation allowed it to cultivate a unique culture and tradition that closely resembles Tibetan culture. Today, Upper Mustang stands as a prime trek destination, renowned for its unique desert-like terrain, rich history, and vibrant culture.

Opened for treks and tours in 1992, Mustang was the last forbidden kingdom within Nepal. Its centuries of isolation allowed it to develop a distinct culture and tradition, more akin to Tibetan culture than Nepali. This region is rich in historical and religious monuments, and its unique geography sets it apart, lying in the rain shadow of the Himalayas.

Highlights of the Upper Mustang Trek

Jomsom (2,720m / 8,915ft): The bustling headquarter town of Mustang District.

Spectacular Mountain Views: Witness the majestic peaks of Mt. Annapurna (8,091m), Thorung Peak, Nilgiri (7,061m), Chulu West, Chulu East, Tukuche Peak, Dhaulagiri (8,167m), Lamjung Himal, Annapurna II, and Annapurna IV.

Diverse Landscapes: From yak pastures, magnificent lakes, glaciers, gorges, to waterfalls, the scenery is breathtaking.

Muktinath: A revered holy site for both Hindus and Buddhists.

Cultural Encounters: Interact with the local people of Mustang, who preserve ancient traditions.

Lo Manthang: The capital of the ancient kingdom of Mustang, known for its ancient Buddhist monasteries.

Tibetan Lifestyle: Gain insight into the Tibetan-influenced lifestyle and culture.

Benefits of Trekking with Discovery World Trekking

Convenient Transfers: Free airport-to-hotel transfer during arrival and departure.

Comprehensive Online Briefing: Clarify all your trek-related doubts, equipment checklist, itinerary details, and trail expectations before departure.

Secure Luggage Storage: Free excess luggage storage at Discovery World Trekking stores during the trek.

Health and Safety Measures: Pulse oximeters for monitoring blood oxygen levels to detect early signs of altitude sickness and medical kits for emergencies.

Equipment Provision: Sleeping bags and down jackets are available if needed.

Essential Trekking Tips

Preparation: Ensure physical readiness through regular exercise and acclimatization.

Gear: Pack appropriately with essential trekking gear, including sturdy boots, warm clothing, and a good quality sleeping bag.

Health: Stay hydrated, eat well, and monitor health using pulse oximeters.

Respect Local Culture: Be mindful of local customs and traditions.

The Upper Mustang Trek offers an unparalleled journey through a region steeped in history, culture, and natural beauty. Whether you're a seasoned trekker or a cultural enthusiast, this trek promises an unforgettable experience.

 

Detailed itinerary

Arrive at Tribhuvan International Airport in Kathmandu, where you will be welcomed and transferred to your hotel. Spend the day exploring the vibrant city, visiting iconic sites like Thamel, Durbar Square, and Swayambhunath (Monkey Temple). Prepare for your trek with a briefing session to finalize details. Enjoy a welcome dinner at a traditional Nepali restaurant.

Embark on a scenic 6-7 hour drive from Kathmandu to Pokhara, a city known for its beautiful lakes and stunning mountain views. The journey takes you through lush landscapes, terraced fields, and traditional villages along the Trishuli and Marsyandi rivers. Upon arrival, check into your hotel and enjoy the serene atmosphere. Spend the evening exploring Lakeside Pokhara, with its array of cafes, shops, and restaurants.

Catch an early morning flight from Pokhara to Jomsom, offering breathtaking views of Dhaulagiri and Annapurna. After landing in Jomsom, start your trek to Kagbeni, a quaint village that serves as the gateway to Upper Mustang. The trek follows the Kali Gandaki River, with picturesque views of the surrounding mountains. Overnight in Kagbeni, where you can explore the ancient settlement and its narrow alleys.

Start your trek early to avoid the strong afternoon winds, passing through the village of Tangbe with its whitewashed houses and lush apple orchards. Continue along the Kali Gandaki River, enjoying the changing landscapes as you approach Chele. The trail involves a steep ascent as you leave the river valley, offering panoramic views of the surrounding area. Arrive in Chele, a small village with a Tibetan influence.

Trek through a series of passes and canyons, including the Taklam High Pass (3,625m), with spectacular views of the Nilgiri peaks. Pass through the village of Samar, known for its beautiful landscapes and traditional architecture. The trail involves both ascents and descents, offering diverse scenery and glimpses of ancient caves. Reach Syangboche and rest for the night in this peaceful village.

Cross the Yamda La Pass (3,845m), passing through several villages, including Geling and Tamagaun, where you can observe traditional Mustang culture. The landscape becomes more arid and desert-like as you approach Ghami. This area is known for its red cliffs and ancient chortens (Buddhist shrines). Overnight in Ghami, where you can explore the village and its surroundings.

Trek through one of the driest parts of Mustang, with the landscape dominated by rugged cliffs and deep canyons. Pass by the longest Mani wall (a wall inscribed with Buddhist prayers) in Mustang. Continue to Tsarang, a town with a rich history and stunning views of the countryside. Explore the large white dzong (fortress) and the red Gompa, which houses an extensive collection of ancient scriptures and statues.

Enjoy the dramatic views of Nilgiri, Tilicho, Annapurna I, and Brikuti Peak as you ascend to the Lo La Pass. Descend into Lo Manthang, the walled capital of the ancient kingdom of Mustang. The town is known for its unique culture, royal palace, and numerous gompas (monasteries). Spend the night in Lo Manthang, soaking in the historical and cultural ambiance.

Spend the day exploring Lo Manthang, visiting its many attractions, including the royal palace, ancient gompas, and temples. Discover the rich history and culture of this former kingdom through its art, architecture, and friendly locals. You can also visit nearby villages like Chhoser, famous for its ancient cave dwellings. Overnight in Lo Manthang.

Begin your return journey, retracing your steps back to Ghami. En route, visit the Ghar Monastery, known for its colorful murals and spiritual significance. The trek offers a different perspective as you revisit the landscapes and villages. Overnight in Ghami, where you can reflect on your experiences in Lo Manthang.

Descend towards Geling, passing through Jaite and Chhukungkah before reaching Samar. The trail involves both ascents and descents, providing varied terrain and scenic views. Enjoy the hospitality of the locals and the serene environment of Samar. Overnight in Samar.

Continue your descent, passing through villages and landscapes that highlight the unique geography of Mustang. Along the way, visit a holy site believed to be a meditation spot of Padmasambhava, the founder of Tibetan Buddhism. Reach Chhusang and spend the night in this charming village by the river.

Cross the Gyu La Pass (4,077m) and join the Annapurna Circuit trek. Arrive in Muktinath, a sacred site for both Hindus and Buddhists, known for its 108 water spouts and the eternal flame. Explore the temples and take in the spiritual atmosphere. Overnight in Muktinath, with stunning views of the surrounding mountains.

Begin your final trekking day, descending to Jomsom through the villages of Jahrkot and Khingar. The trail offers beautiful views of the Kali Gandaki Valley and the distant peaks. Arrive in Jomsom, the headquarters of the Mustang District. Celebrate the completion of your trek with a hearty meal and comfortable accommodation.

Catch an early morning flight from Jomsom to Pokhara, enjoying one last aerial view of the Annapurna and Dhaulagiri ranges. Spend the day exploring Pokhara’s attractions, such as Phewa Lake, Devi’s Falls, and the International Mountain Museum. Relax and unwind after the trek in one of Pokhara’s many lakeside cafes.

Depending on your preference, either fly back to Kathmandu or take a scenic bus ride. Upon arrival in Kathmandu, check into your hotel and spend the rest of the day at leisure. You can visit any remaining sights, shop for souvenirs, or simply relax before your departure. Enjoy a farewell dinner in the evening, celebrating the successful completion of your trek.
Want to make it a private tour? Book this trip as a private departure -for any group, big or small.
Enquire Now
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